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  • © 2012

Doing the Right Thing

The Importance of Wellbeing in the Workplace

Palgrave Macmillan

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Table of contents (22 chapters)

  1. Front Matter

    Pages i-ix
  2. Introduction

    • Theo Theobald, Cary Cooper
    Pages 1-3
  3. Setting the context of wellbeing at work

    • Theo Theobald, Cary Cooper
    Pages 5-11
  4. The relationship between happiness and wellbeing

    • Theo Theobald, Cary Cooper
    Pages 13-18
  5. Stress factors at work

    • Theo Theobald, Cary Cooper
    Pages 19-27
  6. The changing nature of the world of work

    • Theo Theobald, Cary Cooper
    Pages 29-38
  7. Three management issues

    • Theo Theobald, Cary Cooper
    Pages 39-45
  8. Three sources of toxicity

    • Theo Theobald, Cary Cooper
    Pages 47-55
  9. An appearance of greener grass

    • Theo Theobald, Cary Cooper
    Pages 57-62
  10. Enough about them — what about you?

    • Theo Theobald, Cary Cooper
    Pages 63-70
  11. The relationship issue

    • Theo Theobald, Cary Cooper
    Pages 71-79
  12. Battling the culture

    • Theo Theobald, Cary Cooper
    Pages 81-87
  13. Three cases for change

    • Theo Theobald, Cary Cooper
    Pages 89-99
  14. Setting incremental goals

    • Theo Theobald, Cary Cooper
    Pages 101-106
  15. Five new behaviours

    • Theo Theobald, Cary Cooper
    Pages 107-114
  16. Environomics

    • Theo Theobald, Cary Cooper
    Pages 115-123
  17. Harmonise

    • Theo Theobald, Cary Cooper
    Pages 125-132
  18. Training your brain

    • Theo Theobald, Cary Cooper
    Pages 133-141
  19. Activity and fitness

    • Theo Theobald, Cary Cooper
    Pages 143-149
  20. Embrace

    • Theo Theobald, Cary Cooper
    Pages 151-156

About this book

A common metaphor for modern life is 'keep the plates spinning', but it is becoming increasingly hard to balance professional and private lives, and this takes its toll. The authors examine the working relationship between the organisation and employee, and establish new ways that managers can broker a better deal for all concerned.

Reviews

'For most people, their work is a key factor in their self worth, family esteem and identity. Staying healthy at work and getting help quickly when it is difficult to cope is therefore a human as well as an economic necessity. This book is exactly what I'd

expect from Professor Cooper; it is hard hitting on both the challenges and the solutions. Good work is good for you and bad work isn't. This book makes it absolutely clear what you can do about it.' Clare Chapman, Group People Director, BT

'There is so much unnecessary misery at work but here are well-evidenced ways for a better way of working beautifully explained.' Professor Richard Layard 'This is an important book on a critical topic facing all organisations and people at

work. We need people to offer their full capabilities and potential in order to compete and so create a vibrant economy and we cannot do that without attending to their wellbeing. Cary Cooper and Theo Theobald have offered a special contribution to this

vital topic. It should be read by all leaders, managers and employees seeking to create sustainable success.' David MacLeod, the Chair of the UK Government's Task Force on Employee Engagement

Authors and Affiliations

  • Lancaster University, UK

    Theo Theobald, Cary Cooper

About the authors

CARY L. COOPER Distinguished Professor of Organisational Psychology at Lancaster University, UK, and a recognised authority on stress in the workplace. He has recently been instrumental in compiling a defining work on behalf of the UK government's Foresight project on Mental Capital and Wellbeing.

THEO THEOBALD International business author, currently working with some of the UK's leading public sector bodies on issues of leadership. A former SSC executive, he is renowned for his work on clear communication and is passionate about the benefits of wellbeing at work.

Bibliographic Information

Buy it now

Buying options

eBook USD 24.99
Price excludes VAT (USA)
  • Available as EPUB and PDF
  • Read on any device
  • Instant download
  • Own it forever
Softcover Book USD 32.99
Price excludes VAT (USA)
  • Compact, lightweight edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info

Tax calculation will be finalised at checkout

Other ways to access